Feta Veggie Quiche
1 (9 inch) pie crust
1 1/2 cups milk
1 tablespoon all-purpose flour
1/2 cup chopped onion
1/2 cup sliced fresh mushrooms
1/2 cup chopped fresh spinach
1/2 cup broccoli florets, chopped
1/4 cup crumbled Greekor American feta
1/4 teaspoon salt
1/4 teaspoon ground black pepper
Substitute 1 whole egg and 4 egg whites for the 3 eggs to create a healthier version. Use more feta if substituting American feta for the Greek feta. Vegetables with greater moisture content may increase cooking time.
- Preheat an oven to 450 degrees F (230 degrees C). Line pie pan with pie crust, and place a double layer of aluminum foil over the crust. Bake in the preheated oven for 5 minutes, and then remove foil. Continue baking until crust begins to set, about 5 to 7 minutes; remove from oven. Reduce oven temperature to 350 degrees F (175 degrees C).
- In a mixing bowl, beat eggs with milk and flour. Stir in onion, mushrooms, spinach, broccoli, and feta cheese. Season with salt and pepper. Pour mixture into hot crust.
- Bake quiche at 350 degrees F (175 degrees C) for 45 minutes to one hour. Quiche is done when knife inserted in center comes out clean. Cover edges of crust with foil if crusts begin to brown too quickly.
Necklace and bracelet
I found the most awesome pattern site today
loads of great knitting and crochet patterns.
A must place to visit .
This pattern can be found HERE
Here is another great pattern site
While STILL looking for patterns like a kid in a candy store
I came across Unravelled
I could have stayed there all day and night. Even though I have house
work to do and crafts to make you can bet I'll be back there real soon :)
This cute little curly scarf was found
Yet one more then I shall go for now maybe :)
This pattern was found a
She has a lot of patterns for curley scarfs and
one could stay there for ever :)